Experiential Learning

December 6th, 1989.

It’s December 6, 2022 today. 33 years after the massacre of 14 women in Montreal at École Polytechnique of the Université de Montréal on...

What a midnight boat ride taught me about integration

In the final year of my Marine Biology undergraduate degree at McGill university in Montreal, I signed up for a 6 week summer field...

What does your Flow Friday look & feel like?

I’ve had a practice called “Janet Friday’s” for many years - it emerged as a practice after feeling unbalanced as a leader. In order to...

10-3-1 How to create a single narrative

10-3-1 is a simple strategy to get clear about who you are, and what you are doing in your life. This is an idea that I have shared with...

Do you focus on Tasks or Relationships?

One of the reasons I’m excited about “office hours” is sharing the little pieces of wisdom that were passed along to me by my teachers...

What mountain are you on?

As most of you know, I left my faculty position at SFU to pursue a new path. I'm spending time considering a range of possible new...